{"id":5115,"date":"2023-04-19T12:34:00","date_gmt":"2023-04-19T11:34:00","guid":{"rendered":"https:\/\/virtuallyislamic.com\/vi2023\/?p=5115"},"modified":"2023-04-19T14:41:05","modified_gmt":"2023-04-19T13:41:05","slug":"fasting-and-fitness","status":"publish","type":"post","link":"https:\/\/virtuallyislamic.com\/vi2023\/2023\/04\/19\/fasting-and-fitness\/","title":{"rendered":"Fasting and Fitness"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.bbc.co.uk\/news\/uk-wales-65302600\" target=\"_blank\">BBC  News, How Ramadan fasting and fitness can run together, 19 April 2023<\/a> &#8220;Pilates instructor Sahir Ahmed-Evans believes there is a natural connection between fasting and fitness.&#8221; Social media links to this. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>BBC News, How Ramadan fasting and fitness can run together, 19 April 2023 &#8220;Pilates instructor Sahir Ahmed-Evans believes there is a natural connection between fasting and fitness.&#8221; Social media links to this.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[217],"tags":[222],"class_list":["post-5115","post","type-post","status-publish","format-standard","hentry","category-ramadan","tag-ramadan"],"_links":{"self":[{"href":"https:\/\/virtuallyislamic.com\/vi2023\/wp-json\/wp\/v2\/posts\/5115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/virtuallyislamic.com\/vi2023\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/virtuallyislamic.com\/vi2023\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/virtuallyislamic.com\/vi2023\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/virtuallyislamic.com\/vi2023\/wp-json\/wp\/v2\/comments?post=5115"}],"version-history":[{"count":1,"href":"https:\/\/virtuallyislamic.com\/vi2023\/wp-json\/wp\/v2\/posts\/5115\/revisions"}],"predecessor-version":[{"id":5116,"href":"https:\/\/virtuallyislamic.com\/vi2023\/wp-json\/wp\/v2\/posts\/5115\/revisions\/5116"}],"wp:attachment":[{"href":"https:\/\/virtuallyislamic.com\/vi2023\/wp-json\/wp\/v2\/media?parent=5115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/virtuallyislamic.com\/vi2023\/wp-json\/wp\/v2\/categories?post=5115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/virtuallyislamic.com\/vi2023\/wp-json\/wp\/v2\/tags?post=5115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}